Muscle Activation Techniques is a thought process that opposes traditional teachings of how to help you move optimally and without pain.
MAT is a non-invasive and revolutionary approach to assessing and correcting a persons muscular system. As an MAT practitioner, we can assess the muscle system’s role in chronic pain and injuries. We will find the cause of the muscle weakness (a term used to explain the connection of the brain and muscle tissue when they are not communicating well) and work to bring back mobility and stability through improving the contractibility of a weak muscle.
By bringing more stability and strength to these hidden weakness in the body, we allow your body to provide an environment for healing.
To get a better understanding of this, watch this quick video from the founder and developer of MAT, Greg Roskopf:
Listen to how others have had success with getting rid of their pain through MAT: