MAT seeks to optimize muscle contraction to provide stability and increase range of motion.
Looking to improve your athletic performance?
Whether you are a weekend warrior or a professional looking to be at the top of your game, you will need to get the most out of your body.
There are two main elements that can unlock your potential and take you to the next level and keep you there.
Staying healthy enough to stay in the game and have the ability to practice often.
It goes without saying that if you are unable to stay healthy, you won’t be able to continue to develop your skills because you will have to spend a lot more time recovering for your injuries, while everyone else passes you by.
In order to reach optimal performance capabilities, an athlete is forced to train at a high level of intensity. Because of this, there is always the potential for injury. Some athletes may be predisposed to an injury, due to muscular imbalances that place increased stress on their joints and tissues. These athletes can be an injury waiting to happen. When they train at a high level the pre-existing muscular imbalances are magnified. At the point that the body can no longer handle the internal and external stresses being placed on it, breakdown occurs in the form of injury.
Take for comparison the example of driving a car with bad alignment. The faster you drive it, the faster the tires are going to wear out. The body functions in much the same way. If an athlete has muscular imbalances, the abnormal alignment results in increased stress on the joints and muscles. The harder the athlete pushes their body, the faster it is going to breakdown.
MAT® not only plays a roll in helping to prevent injuries, but can also help speed up the rehabilitation process. By balancing the muscular system, MAT® provides an improved environment for healing and this can potentially allow the athlete to return to athletics faster and with improved athletic capabilities, or reduce the chance of injury altogether.
Having more strength & control of your muscles through greater ranges of motion.
Not only does MAT allow you to help prevent injuries, but it allows you to tap into your muscular system like no other modality can.
We retrain your nervous system to optimize how well you can use every muscle in your body.
We teach it how to generate more force and tolerate more force through greater ranges of motion.
This is the key to unlocking the new version of yourself. The version that is stronger, more injury resistant, more mobile than before.
I have had clients explain it to me as feeling like they did when they were younger. Enjoying their sport and performing at higher levels so much that their friends start asking them what they have been doing.
As word has spread about MAT® several professional sports teams have opted to use it as an important part of their athlete’s treatment regimens. Current MAT® clients include the Denver Broncos, Denver Nuggets, and other Major League sports teams that are advocates of MAT®
GREG ROSKOPF’S MUSCLE ACTIVATION TECHNIQUES™ IS GROWING RAPIDLY ACROSS THE GLOBE. IF YOU LIKE TO EXERCISE, YOU NEED TO WATCH THESE THREE VIDEOS WHERE FITNESS AND EXERCISE MOGULS ARE RAVING ABOUT THE NECESSITY OF INCLUDING MAT™ IN YOUR LIFE.
HERE ARE JUST A FEW OF THE PROFESSIONAL ATHLETES THAT HAVE FOUND MAT TO BE AN INVALUABLE TOOL CONTRIBUTING TO THE LONGEVITY OF THEIR CAREERS AND QUALITY OF THEIR LIVES, AS WELL AS OTHER ARTICLES ATTESTING TO THE EFFICACY OF MAT™.